About Us

Hi, My name is Danielle Popelsky.  I graduated from Fairleigh Dickenson University in 2012 and went on to get my Masters degree in Social Work in 2014.  I spent several years working in hospice helping and supporting people undergoing severe illnesses and their families.  I have since spent over two years working in the clinical field working with a wide population, ranging from anxiety and depression to bipolar and PTSD.  I believe in using a wide variety of therapeutic techniques, specifically CBT, ACT, Behavior therapy, and motivational interviewing. I look forward to getting to know you and I am here to help.

Hi,my name is Danielle Parascondola.  As a mental health professional, I specialize in creating nurturing environments that foster personal growth. Drawing from my extensive background in corporate supervision, applied behavior analysis, and counseling, I've created an adaptable approach tailored to the individual needs of each client.

My expertise includes creating counseling solutions for neurodiverse adults to guiding children as young as seven through their developmental challenges. My methodology integrates Crisis Counseling, anger management strategies, and personalized techniques to address their specific needs.

For neurotypical adults seeking a supportive space to delve into their inner world, I offer a safe space where thoughts, emotions, and sensations can be explored freely. Through evidence-based practices and a compassionate demeanor, I empower individuals to cultivate emotional intelligence and resilience, establishing a sturdy foundation for their mental well-being.

Hello, my name is Valerie  and I am a proud Rutgers graduate where I had the opportunity to learn and sharpen my clinical skills. I am dedicated to serve all clients from all different backgrounds and upbringings. I have experience working with men, women and children, domestic violence victims, victims of trauma, individuals suffering from psychiatric conditions and individuals combating life transitions. I am well versed in utilizing methods like cognitive  behavioral therapy, psychodynamic modalities, along with solution focused interventions. I enjoy learning about my clients, I also take pride in advocating for my clients and  highlighting their strengths and resiliency. I hope you can allow me to embark on this mental health journey with you and allow me to show you just how capable and courageous you are. At the end of it all, we do not need to feel  ashamed of who we are or what we have endured. Instead, we can reflect on our past and implement strides going forward to establish growth and self fulfillment.